Weight Loss
Introducing a 28 days fail proof program, that has the power to transform your body, mind and spirit. This mindful, simple, holistic approach to losing weight is healthy, effective and yields results in week 1! TT28 teaches you how to effectively keep the pounds off while coming into right relationship with your whole self.
THE MANY BENEFITS :
- Shred Fat
- Detoxify
- Lose weight
- Ditch the bloating
- Get regular
- Improve digestion
- Enhance mood
- Boost energy
- Grow hair
- Improve skin
This is an investment in the future of your health so please consider 2 things ;
1) You'll be making an investment in your self that will continue to benefit you for the rest of your life. Results are statistically higher when you are invested in the outcome
2) You'll save money on food! Watch your weekly food bill decrease as your relationship to food changes and as you learn how to eat healthy and scrumptious tasting food.
WHAT'S INCLUDED :
- $350 worth of products - 2 month supply of supplements, herbs, powders and wellness products.
- Complete TT28 program 30 page manual - meal plans, charts, educational info, health hacks, weight loss hacks, recipes and and and....
- 2 x 30 min consultations - 1 intro and 2 weeks later a follow up call
WHAT TO ANTICIPATE :
TT28 week by week possible experience:
Week 1 :
- Kick off detox process
- Peel the outer layer of the onion (of yourself)
- Breaking patterns
- Trying new health practices
- Seeing habits that don't serve
- Witnessing yourself react
- Lose 3 lbs
Week 2 :
- More energy
- Feeling slightly more grounded
- Lose 3 more lbs
- Ditch Bloating
- Consistent bowel movements
- Clothes fitting more comfortably
Week 3 :
- Face off with the inner critic (fighting to stick to your guns)
- Noticeable body changes (positive!)
- More definition
- Sleeping deeper
- Smaller waistline
- Less brain fog
- Better mood
Week 4 :
- Compliments from others
- You know you're looking good 😉
- Lost @8-12 lbs
- Cravings are mostly gone
- Down a clothing size
- Skin, nails and hair looking good!
- In your groove
- Swagger in your step
- You've now got the tools to pursue this work you've done
- You value your health
- You're empowered
MONTH 2
Week 5:
- You've met your inner critic and hear the criticism
- you are implementing various health hacks just because
- Habits have been broken
- Body metamorphosing
- Skin looking more youthful
- Hair growing faster
- Maintaining healthier weight and continue to lose lbs.
Week 6 :
- Hair growing faster and thicker
- Lost 10-15 lbs and keeping it off
- Mood much improved
- Motivated
- Feeling stronger
- Detoxification phase 2
- Enjoying being healthy
- Exercising more consistently
Week 7 :
- Feeling light
- Ready to empower others
- Down 2 sizes from original weight at commencement of week 1
- Taste buds changed
- No longer desiring same old comfort foods as you were before
- Confident
- Stronger
- Skin, hair and nails stronger and healthier
- Co-workers, friends and family asking what you're doing and telling you how great you look!!
Week 8 :
- Skin glowing
- Looking younger
- More youthful
- Empowered
- Feeling good in your skin
- Not concerned about "weight" because clothes fit comfortably
- Lost @12-20 lbs
- Body stronger
- You've transformed!
For questions, please call or email :
Hilde Schirmer, LAc., MTOM, Dipl Om, RYT
hilde@fredawolf.com
(443) 805-1314